https://dukeandjo.co/blog daily 0.75 2024-02-22 https://dukeandjo.co/blog/ea3cod67ydbl5rhht2ze9l8fxtfc4w monthly 0.5 2024-02-22 https://dukeandjo.co/blog/beetsalad-t4fdx monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://dukeandjo.co/blog/category/Recipe monthly 0.5 https://dukeandjo.co/blog/category/Wellness monthly 0.5 https://dukeandjo.co/blog/tag/Autumn monthly 0.5 https://dukeandjo.co/blog/tag/Winter monthly 0.5 https://dukeandjo.co/blog/tag/Dinner monthly 0.5 https://dukeandjo.co/blog/tag/Summer monthly 0.5 https://dukeandjo.co/home daily 1.0 2023-11-17 https://dukeandjo.co/about daily 0.75 2022-02-17 https://images.squarespace-cdn.com/content/v1/60302c9cd3fe643812cd498a/78c8610d-8b1e-4bdb-9f99-669ed94037e7/EditedHeadshot.jpg About - Hi, I’M Cliff washington. I’m the Founder, Chief Strategist and Executive Creative Director of Duke & Jo. Duke & Jo started out as an idea between myself and Sherilyn Ferdinand Baptiste for a collective of likeminded creatives. Today we’re a strategic design consultancy. We help diverse entrepreneurs and innovative companies cultivate clarity, work faster and become more connected through our experience and leadership! I’ve been been a creative leader for over 10 years. My experience spans brand strategy, facilitation and team alignment, creative direction, UX design, content production, motion graphics and mentorship. https://images.squarespace-cdn.com/content/v1/60302c9cd3fe643812cd498a/af59916c-e9e3-4565-9543-514ef426387a/bryan_jiminez.jpeg About https://images.squarespace-cdn.com/content/v1/60302c9cd3fe643812cd498a/c31281f8-b5b3-441a-a3d1-d2cd03c55951/Sophia%2BLittle%2BHeadshot_2.jpg About https://dukeandjo.co/contact-us daily 0.75 2024-07-07 https://images.squarespace-cdn.com/content/v1/60302c9cd3fe643812cd498a/ff2c3566-c9f5-471d-bad8-81298363f876/person-compass.png Contact us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://dukeandjo.co/work-options daily 0.75 2023-11-17 https://dukeandjo.co/work daily 0.75 2024-07-22 https://images.squarespace-cdn.com/content/v1/60302c9cd3fe643812cd498a/1626052157942-0FNAPU96LYLIMXDRWK09/Screen+Shot+2021-07-11+at+9.08.50+PM.png Work 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Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://dukeandjo.co/meal-plans/anti-inflammatory-2wss3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://dukeandjo.co/meal-plans/gut-health-3b9pd monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.